introducing ...

Get your "Tennis Fix"
More Tennis … in Less Time

Improve your doubles play
Tone Up … Improve your fitness

Cardio Doubles is a one hour, fast paced, fun, coach led session for Adults
that covers a wide variety of shots based around doubles play.
It's a great way for adults to hit a lot of balls in a short period of time,
perfect for those of us that are time poor.
With an average of 6 people in a class, the focus is on competitive drills.
Fitness is a by product.  Cardio doubles has minimal coaching.

Who does Cardio Doubles?
Men & Women who have played before,
and don't have time to play competitions.
Mixed classes are popular.  Organise your whole team to come to a class.
Adults looking to improve their fitness but are tired of gym workouts.
People who cannot commit to regular attendance.

What are the benefits?
Ideal for people with limited time.  More fun than the gym.  Appeals to competitive instincts. 
Fast way for adults to improve their doubles.  Great way to practice.  Improve fitness / tone up.

Bookings / Times / Costs
Class Times
Monday 6:00pm - Advanced Teenagers - Mixed
Thursday 10:30am - Beginner/Intermediate - Ladies - express interest for term 4
Wednesday 6:00pm - Beginner/Intermediate - Mixed
All classes are for 1 hour.  More classes will be added as required.

Minimum number for the class to go ahead is 3 players (the perfect number  is 5/6 per class). 
24 hours notice is required for bookings or cancellations.  Payment required in advance.
Participants have first right of refusal for the same class time for the following week.
If the class you want is full, you will be put on a waiting list until a spot becomes available.
Costs - Book & Prepay for 10 weeks @ $135. 
or pay weekly $15 per class

For Bookings / enquiries, phone/SMS Chris 
0414-353-060 or


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